PureJoy Yoga | PureJoy Yoga, Yuba City

January 11, 2021

Episode 30 : The Never Ending Chair Pose – Year Recap and Wellness in 2021

January 11, 2021
/ by PureJoy Yoga

Have you soaked yet? We're back! And kicking off 2021 with wellness and studio updates. Lani, founder of LunaLei Wellness, joins Jesi to talk all things wellness, the year in review and things you can do to take back the narrative of your health! Learn about simple ways to use food to boost your immune [...]

April 30, 2020

Episode 29 : 20 Min. Meditation with Melinda

April 30, 2020
/ by PureJoy Yoga

Take a Break This special podcast is a 20 minute meditation practice with Melinda Andrew. Find yourself in a comfortable seat or laying down.

April 10, 2020

Episode 28 : Breathwork & Yoga Nidra with Melinda Andrew

April 10, 2020
/ by PureJoy Yoga

Practice with Us This special podcast is a 60 minute class with Melinda Andrew, Yoga Nidra & Pranayama (breath work). Make sure to grab a blanket, pillows, something to sit on and your mat.

April 10, 2020

Zoom Backgrounds

April 10, 2020
/ by PureJoy Yoga

PureJoy Zoom Backgrounds The virtual background feature allows you to display an image as your background during a Zoom Meeting. You can also upload your own images or videos as a virtual background. Download the following images to your phone or to your computer. Enter Zoom on either your Desktop or Phone. For Zoom on [...]

March 28, 2020

Episode 27 : Live Practice with Melinda Andrew, Yoga for Grief

March 28, 2020
/ by PureJoy Yoga

Practice with Us This special podcast is a 60 minute class with Melinda Andrew, Yoga for Grief. We could all use a little reset in these times! Based off the Mindful Yoga Therapy training, this practice is accessible to all, and a great place to start connecting back in.

March 3, 2020

Episode 26 : Hockey Sutra with John Kingsley of The Brevet

March 3, 2020
/ by PureJoy Yoga

See The Brevet in Auburn April 25 Check out the Band! Hockey sutra When you’re moving through life at full speed you can’t knock someone out with your hockey stick, or can you? don’t worry this will make sense once you’ve listened to this weeks episode! Ironically enough not about hockey at all - in [...]

February 29, 2020

Episode 25 : Yoga for Grief with Melinda Andrew

6 Week Grief Series coming soon! In today’s episode, we are joined by Melinda Andrew, a long time yoga practitioner teacher, trained Chaplain and former grief counselor. This episode is a great in depth look into what our Yoga for Grief program is going to offer and what you can expect for the duration. For [...]

February 11, 2020

Episode 24 : Catch Up without the Fries

February 11, 2020
/ by PureJoy Yoga

6 Week Grief Series coming soon! Welcome to the catch up episode! Jesi & Niki jump back in to catch up with each other and all of YOU on what’s been happening since November! In this episode we talk about how heart warming it was for the community to come together after the loss of [...]

November 1, 2019

Episode 23 : Text Bread, Consciousness and Heart Openers

November 1, 2019
/ by PureJoy Yoga

String Theory visualization Fascia (collagen matrix, not live tissue) Neurons Tune into this jam-packed episode where Jesi & Niki dabble into everything from string theory, re-imagining consciousness, coconuts, and a text bread - I mean thread. Where does the mind reside? Is it separate from your brain? Listen to hear Jesi & Niki’s take on [...]

September 28, 2019

Episode 22 : Psychedelics & Trauma, Interview with Robin Kurland, LMFT

September 28, 2019
/ by PureJoy Yoga

Join Robin for Member Social in October The Spirit Stone Source This podcast IS NOT a recommendation or suggestion to use illicit drugs. Robin Kurland is a Licensed Marriage and Family Therapist with a private practice in Sacramento CA offering psychotherapy to couples, families, and individuals. She is a Zendo volunteer, a harm reduction organization, [...]

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