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Lunch Break Yoga
PureJoy Yoga
PRACTICE FOR LIFE
Lunch Break Yoga
Lunch Break (LB) Classes are 40 minutes long, starting at 12:10pm and ending at 12:50pm for all of our friends who need time for transport to and from work. Got time? Come early and relax in a restorative backbend and stay late for a long savasana!
LB Class Schedule: Monday Hatha | Tuesday Vinyasa Flow | Wednesday Hatha | Thursday Mat Pilates | Friday Gentle Yoga
Length: 40 minutes
Opening: Mon - Fri 12:10 pm
Teacher: Amber, Krystie, Brandy, Isabel, Julie
Price: $15 drop in
What you can expect: Meditation, Sun Salutations, standing postures, balance postures, backbends & forward folds, and relaxation (savasana). Strong use of Sanskrit language and yoga theory. Iyengar Hatha inspired
What to bring: a yoga mat, clothes you can move comfortably in, and a bottle of water. Complimentary hand towels are available at the front desk and in the studio; loaner mats in studio.
Best for: students with all levels of practice