PureJoy Yoga | PureJoy Yoga, Yuba City

September 18, 2019

Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode)

September 18, 2019
/ by PureJoy Yoga

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media. What you don’t get to [...]

September 12, 2019

Episode 20 : Dharma with Dr. Chris Miller, Professor of Yoga Studies

September 12, 2019
/ by PureJoy Yoga

Today’s episode is a must for anyone who practices, teaches, or preaches the yoga. We are blessed to get a very small glimpse of Jesi’s Master's coursework in Yoga Studies at Loyola Marymount University with her teacher Dr. Chris Miller. We hear the word dharma often in today’s yoga community, but you might be surprised [...]

September 6, 2019

Episode 19 : Cold Brew

September 6, 2019
/ by PureJoy Yoga

In this weeks podcast, Jesi and Niki make their love for Califia cold brew no secret while they unpack connection with others and update you on recent health fair events for PureJoy Yoga. Tune in to hear the girls chat about community and Jesi’s recent studies as she levels up for a Master's program at [...]

August 6, 2019

Episode 18 : LunaLei Herbalism with Lani

August 6, 2019
/ by PureJoy Yoga

It’s about THYME we introduce our newest addition to the PureJoy wellness family - Lani is a soon to be certified herbalist and she’s kind of a big DILL around here! Today, Jesi & Niki learn more about herbalism with Lani’s ever flowing knowledge of different schools of medicine & how to cohesively practice all [...]

July 13, 2019

Episode 17 : Dr. James, Physical Therapy and Yoga

July 13, 2019
/ by PureJoy Yoga

On today’s episode, Jesi & Niki are joined by physical therapist, yoga teacher, and all around awesome British yogi James Lambert. They draw the connection between yoga & physical therapy and James tells us how he found his passion through a not so random & painful injury that ended up sending him on the pursuit [...]

May 14, 2019

Episode 16 : Yoga of Instagram, Interview with Julia Johnsen

May 14, 2019
/ by PureJoy Yoga

In this episode, the girls dive into the Instagram yoga scene with special guest, Julie Johnsen - also known as @julia_gulia3 . They cover Julia's rise to fame online, what it took to gain a large audience, and what some of the setbacks were that came with it. Julia schools Niki and Jesi on the [...]

April 15, 2019

Episode 15 : Yoga & Botox, Interview with Cathy Connors

April 15, 2019
/ by PureJoy Yoga

Tune in to this weeks extra juicy, maybe controversial episode of yoga and....Botox? Is there vanity in the practice? Can you rock red lipstick and still be a committed spiritual yogi? The girls talk with special guest - Cathy Connors on her journey from psychology to yoga and how she found her way through her [...]

April 12, 2019

Episode 14: Goosies & Shee-ron, Interview with Jill Averett

April 12, 2019
/ by PureJoy Yoga

In this special interview, the girls welcome Jill Averett to the PureJoy Wellness team and learn all about Astrology, Numerology, Jill's book Reading Between the Signs, and moving from 3D to 5D consciousness. The girls chat Holistic Healing Arts Fair which will be held at the studio on June 29, what Jill will be discussing [...]

April 5, 2019

Episode 13 : The Travel Episode

April 5, 2019
/ by PureJoy Yoga

Jesi’s back!! The girls catch up on Jesi’s India AND Singapore adventures. Jesi talks about her takeaways from training in Pondicherry and what she’s going to implement in her training. Niki talks about her upcoming aromatherapy Vinyin workshop and the girls dive into the benefits of traveling internationally! This episode is all about living whole [...]

March 7, 2019

Episode 12 : Iyengar Yoga Interview with Tom Hess

March 7, 2019
/ by PureJoy Yoga

In this special episode, Jesi interviews Tom Hess, co-owner Yoga Center of Chico, after the Beginner Iyengar Workshop at PureJoy. Tom offers up advice for new students, what it takes to be a successful yoga studio and his story of coming to the practice and meeting Mr. Iyengar. Learn more about Tom Hess and the [...]

Enter your keyword