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February 22, 2019
Episode 11 : Toe Pose & The Ego

Episode 11 : Toe Pose & The Ego

In today’s episode, Jesi & Niki dissect the term & meaning of ‘ego’. We talk about the difference between ego & confidence & how cultivating confidence can set you on your path to your divine nature. The girls also dive into jealousy & the healthy mindset of successful people. Tune in for sickness remedies, their [...]
February 15, 2019
Episode 10 : Professionalism in Yoga

Episode 10 : Professionalism in Yoga

It’s our first double digit episode! In episode 10, the girls talk about professionalism in yoga, Jesi’s continuing education endeavors, and a couple of books they’ve been vibing on. Tune in for tips on how to get to your mat (sometimes that’s the hardest part) & fun events coming up this month! PLUS PureJoy yoga [...]
February 7, 2019
Episode 9 : Self Love & Connection

Episode 9 : Self Love & Connection

Everything starts with self compassion. When we are able to pour love into ourselves, we can give love to others. The girls dive into how we can practice self love on and off the mat and how being a perfectionist can be a block on the path of self compassion. Cultivate connection this month with [...]
November 9, 2018
Episode 5 : Stay Joyful

Episode 5 : Stay Joyful

In this episode, we talk how to stay joyful through the holiday season, along with special guests Foster & Paul McManus – two very talented Touch for Health instructors and practitioners. Niki and Jesi talk safety and the evolution of chaturanga (stay tuned for IGTV breakdowns). And while the two don’t end up saying the […]

September 12, 2018
PureJoy Podcast : Episode 3

PureJoy Podcast : Episode 3

In the third episode of the PureJoy Podcast, Niki and Jesi welcome Amanda Correa as a guest host, speaking on what students should do when wanting to sign up for teacher training. The girls cover non-attachment, chair pose, and Don Miguel Ruiz’s book The Four Agreements. Jesi, Amanda, & Niki start diving deeper into how […]

August 14, 2018
Gem Drops : PureJoy Podcast Episode 2

Gem Drops : PureJoy Podcast Episode 2

Niki and Jesi welcome Dr. Paula Barros, a chiropractor, cranial sacral therapist, and 40 year yoga practitioner and teacher, to the show where she discusses being 21 in India learning from Mr. Iyengar and her evolution with yoga and body work. Look forward to two Ask The Doctor workshops this fall, and Dr. Paula is […]