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April 10, 2020
Zoom Backgrounds

Zoom Backgrounds

PureJoy Zoom Backgrounds The virtual background feature allows you to display an image as your background during a Zoom Meeting. You can also upload your own images or videos as a virtual background. Download the following images to your phone or to your computer. Enter Zoom on either your Desktop or Phone. For Zoom on [...]
September 12, 2018
PureJoy Podcast : Episode 3

PureJoy Podcast : Episode 3

In the third episode of the PureJoy Podcast, Niki and Jesi welcome Amanda Correa as a guest host, speaking on what students should do when wanting to sign up for teacher training. The girls cover non-attachment, chair pose, and Don Miguel Ruiz’s book The Four Agreements. Jesi, Amanda, & Niki start diving deeper into how […]

August 14, 2018
Gem Drops : PureJoy Podcast Episode 2

Gem Drops : PureJoy Podcast Episode 2

Niki and Jesi welcome Dr. Paula Barros, a chiropractor, cranial sacral therapist, and 40 year yoga practitioner and teacher, to the show where she discusses being 21 in India learning from Mr. Iyengar and her evolution with yoga and body work. Look forward to two Ask The Doctor workshops this fall, and Dr. Paula is […]

July 28, 2018
PureJoy Podcast : Episode 1

PureJoy Podcast : Episode 1

In our first episode of the PureJoy Podcast, Niki and Jesi introduce the show, Niki interviews Jesi on the “whys” of PureJoy, Jesi discusses how hot a yoga class can get before it is unsafe, and they both look to you for feedback and direction on the site and some PureJoy love to be spread […]

December 7, 2017
Balancing On & Off the Mat

Balancing On & Off the Mat

One of my favorite things to do in life is to find metaphors, and yoga is just full of them. Our yoga mirrors our life and our life mirrors our yoga. When we are balanced on our mat, in rhythm with our breath and in the flow; our life seems to follow and vice versa. […]

March 31, 2016
4 Tips to Starting Yoga

4 Tips to Starting Yoga

Tools to be successful with your yoga practice Let go of expectation. The practice of yoga is done on your own mat, drawing your attention inward. There is no expectation on you by the teacher or other students to be able to do every pose – or do it “perfectly.” At PureJoy, we believe the […]

March 31, 2016
The Many Benefits of A Yoga Practice

The Many Benefits of A Yoga Practice

There are many benefits of a yoga practice. Just ask the over 20.4 million people in the United States practice yoga! That number is said to increase 20% every year. So why are so many people picking up the “asana” practice? Benefit #1: Yoga is for everyone Often we place our own limits on why […]