Yuba-Sutter's largest healing fair is back this month! The studio will be filled with vendors...
This class builds the perfect peaks, starting gently with restorative postures, then we move to...
A blend of basic Pilates mat work and some flow to keep you groovin'. Learn the tricks to lengthen...
Lunch Break (LB) Classes are 40 minutes long, starting at 12:10pm and ending at 12:50pm for all of...
This class combines flexibility, muscle tone, body balance, low back health, sports performance, and...
Build on your foundational yoga knowledge and postures with this invigorating and strengthening...
Unroll your mat for the first (or 100th) time in our Yoga Basics class, designed specifically to...
Give yourself a break with Gentle Yoga, perfect for those looking to alleviate stress, improve...